Yoga for All Bodies with Natalia Tabilo
On today's brand new episode of the PT Profit Podcast, Natalia Tabilo joins me to talk all things yoga. Natalia is the founder of Yoga For All Bodies, and she shares with me how Yoga impacted her mental health and ignited a passion that led to her becoming an instructor for all types of people. She tailors her classes so that she is able to instruct everyone, regardless of their body type or experience level. With Natalia, no one will be left behind.
Natalia talks to me about researching yoga and about some of its misconceptions. She also tells me about the obstacles that she has encountered as an instructor. We also dive into her preference for using "variations" rather than "modifications." It was wonderful getting to chat with Natalia.
Natalia and I discuss:
- Why it is important to be specific about what kind of yoga is being taught.
- The difference between modifications and variations.
- The impact of Yoga as a coach and to the clients.
Don't forget to leave us a review on Apple Podcasts.
About Today's Guest
Natalia Tabilo is a Body Positive 500 RYT yoga teacher, journalist, and the founder of Yoga for All Bodies. She was made in Chile and now lives in San Francisco, CA. Yoga has helped her become friends with her mind and body, and that’s why she wants to share it with others.
After feeling left out and unseen in yoga classes, she decided to create Yoga for All Bodies, an inclusive and accessible practice based on variations, sensations, and freedom to meet and enjoy your body and mind, where you are today. She loves Yoga props, and in all of her classes, variations (not modifications, because everything is a 100% Yoga) are offered using them!
To fulfill the promise of sharing Yoga for All Bodies, Natalia is certified in Vinyasa, Yoga for All, Accessible Yoga, Yoga for Seniors, Prenatal and Postnatal Yoga, The Roll Model Method, Restorative, Yin, Yoga Nidra & Meditation, Somatics, and Trauma-Informed Yoga.
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