Best Of: Transforming Athletic Potential with Gerard Friedman

In this "Best Of" episode, we're highlighting an insightful conversation with Gerard Friedman, a seasoned coach with over 15 years of experience in both athletic training and health coaching.

In This Episode, You’ll Learn:

• How Gerard transitioned from working with high school athletes to training the general population.
• The differences between athletic training and general population coaching.
• The importance of individualized assessments to tailor programs that meet clients’ specific needs.
• Strategies to help clients build confidence, stay consistent, and achieve long-term fitness goals.
• How Gerard blends health coaching with personal training to support clients in making sustainable lifestyle changes.
• The role of experimentation and continuous learning in staying passionate and effective as a coach.

Key Takeaways:

• Personalized training is essential for helping clients achieve their goals, whether they are athletes or general population.
• Building confidence through gradual progress is crucial, especially for clients dealing with pain or previous injuries.
• Consistency is key—both in training and in adopting healthier habits outside the gym.
• Coaches should continuously experiment with different training methodologies to keep their practice fresh and effective.

Help Us Help More People. When you leave a review on Apple or Spotify, it helps us share the message so that we can raise the industry standards and help more people for free. 

About the Guest  

Gerard Friedman is a certified athletic trainer, personal trainer, and nationally board-certified health and wellness coach. With over 15 years of experience, Gerard has worked extensively with both high school athletes and the general population, helping them enhance their athleticism, reduce pain, and achieve their fitness goals.

Connect with Gerard:

• Website: bellhousefitness.com
• Instagram: @bellhouse_fitness

Join the Facebook community!

Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?

Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.

BSimpsonFitness Best Next Steps:

Want to scale to consistent and predictable 20k months without adding more hours to your already packed schedule. Let me show you how for free

Simple Scaling - Want the fastest most efficient way to start and scale a profitable business in the health and wellness space, with less than 2k followers or DMing 100 cold people a day? Watch this short free training and I'll show you how for free. Tap here to register:  https://www.ptprofitformula.com/simplescaling

Conversion Content Framework - Turn your content into clients without pressure or sleaze even with a small following.

90 Days of Done for You Content that Converts:
Your shortcut to create compelling content that sets you apart in the fitness industry without sacrificing your authentic voice, and gets your ideal clients excited to work with you without being pushy or sleazy.

The Complete 10k Per Month Blue Print - FREE
https://ptprofitformula.com/your-10k-blueprint