In this episode, I got to talk with veteran coach and trainer Mike Ricchio, business owner and Continuing Education speaker for the Northwestern Healthcare System. We had an incredibly important conversation about a myriad of industry topics: particularly practicing what we preach to our clients by prioritizing our own health as fitness professionals and why how one looks is by no means a measure of one’s health.

In this episode, you’ll hear:

• Why ‘burnout” happens so often in the fitness industry and how to turn that around
• Why you should get your clients to focus on transformation from the inside out
• Key tips for addressing preventative health and behavior change in clients - and trainers

Mar Health and Performance on Instagram

Mar Health website

Mar Health on Facebook

Mike’s Podcast Instagram

Podcast Review + Bonus Offer

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