Intentional Progression of Serving with Meghan Callaway

Coaches, why do you do what you do? Are you here to be of service to others?

Meghan talks about that and more on this value-packed episode. We talk about the importance of finding good people in and out of the industry and how consistency wins when it comes to progression and reaching your goals.

Meghan is a highly experienced and truly genuine and kind human. You may know her from her series of Ultimate programs or from her content on social media. Meghan sets a high standard for clear communication and loves to find light bulb moments for the people she works with. 

Meghan also hints about some upcoming offerings in 2023 that you're going to want to know about. Want to learn more? Let's dive into this episode! 





About Today's Guest

Meghan Callaway is an internationally recognized coach whose created programs such as the The Ultimate Pull-Up ProgramThe Ultimate Push-Up ProgramThe Ultimate Lower Body And Core Program...

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The Importance of Lower Body Training with David Grey

In today's brand new episode, David Grey joins us and shares his experience on how he was able to make a profitable program both online and in-person after dealing with his own pain and injuries. He went to seek relief for knee pain and ended up making his own program.

David believes that there are some basic principles to look up before beginning rehab or training that proper lower muscle coordination relieves and could make a client pain free with the right assessment.



You'll hear us talk all about:
- The bad advice that folks get.
- Muscle coordination and basic lower body training principles.
- How success does not come overnight.

About Today's Guest

David Grey is a Neuromuscular Physical Therapist specializing in Rehabilitation and Performance. He works with clients from all over the world, from office workers to Olympians and professional athletes competing at the highest level in sport. His research and training has brought him...

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