Getting Stronger Faster in Pregnancy with Erica Ziel

Erica started experiencing knee pain when she was five and the doctors told her it was growing pains. When she stopped growing at 14, her parents took her to the Mayo Clinic and the specialists there told her she needed to strengthen her legs. This was the turning point for Erica and she began her journey into strength training at a young age. She found success in her training and eventually became a specialist in the field. Erica shares her story with Beverley on the show.

Erica experienced the power of movement to heal the body at a young age and was fortunate enough to learn how to do Olympic lifting with a great coach. She went on to study exercise science and Pilates, which further opened her eyes to the world of movement and healing the body. She was able to get rid of her own knee pain by the time she was 21 and continues to help her clients with their own movement and healing.

Erica is a serial entrepreneur and Pilates instructor who started exploring fascia and...

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Olympic Lifting, Breathing, and Pain with Dr. Caity Haniver

Welcome back to the PT Profit Podcast, coaches!

Today I am talking to a special guest across the world, Dr. Caity Haniver of Melbourne, Australia. She is an osteopath, which might not be a term everyone here in the USA is familiar with. In this episode, we talk about everything from weight lifting to pain identification and management to the importance of breathing.

 

 

In this episode, Dr. Haniver and I discuss:

- What osteopathy is.
- Assessing and classifying your client so that you can accurately and successfully treat their unique situation.
- How important breathing is.


About Today's Guest

Dr. Caity Haniver is an Osteopath, weightlifting coach and strength coach in Melbourne who has been in the health industry for over 10 years. She uses her knowledge of strength sports and an osteopathic holistic view of the body to help people move better, breath better and feel better. She is passionate about helping barbell athletes and coaches increase...

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