Unlocking Fitness Success: Personalizing Programs with Alex McBrairty's Behavioral Insights

Today, we're thrilled to welcome back Alex McBrairty, a pioneer in the fusion of psychology and fitness coaching. Alex is here to share how he crafts personalized fitness strategies that align perfectly with individual personality traits, ensuring that each client not only meets but exceeds their health goals. We'll dive into the methods behind his success, exploring how understanding personality can transform fitness outcomes. So tune in, as we uncover the secrets to tailoring your fitness journey with Alex’s expert insights!


 

 

   

Help Us Help More People. When you leave a review on Apple or Spotify, it helps us share the message so that we can raise the industry standards and help more people for free. 


About the Guest 

Alex McBrairty is a renowned fitness psychologist, coach, and writer, who has carved a niche in blending fitness with psychology to motivate and guide individuals towards a healthier lifestyle. With a Bachelor of Arts...

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4 Ways to Double Your Revenue in 3-6 Months

In this episode, I share exclusive insights from my own journey, how I shifted from traditional to online training, and the strategic moves that helped me maximize my visibility and client engagement through platforms like Instagram and Facebook. We'll explore practical tips on crafting compelling content, engaging with your audience in meaningful ways, and converting followers into loyal customers.

Whether you're a seasoned trainer or just starting out, these strategies are designed to empower you to harness the power of social media, expand your reach, and ultimately, drive more revenue. 

So grab your notebook, and let's get ready to transform your online presence into a powerful tool for business growth!

If you find value in today’s episode, please subscribe and share it with fellow health and wellness professional.

Your support helps us grow so we can keep bringing you the best content to help you succeed. Let's dive in!



NOW Open through Thursday, May 9th >> PT...

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Unlocking Fitness Secrets for Moms Over 40: Transform Your Lifestyle with Bryan Fitzsimmons

In this episode we chatted with Coach Bryan Fitzsimmons, creator of Fit40, host of the Fit40 Podcast a fitness program designed for moms over 40. Bryan shares his journey from aspiring firefighter to fitness expert, explaining how he tailors workouts for the unique needs of older women. Expect practical tips on overcoming diet myths, building sustainable workouts, and staying motivated. Whether you’re looking to be stronger or do more in your day, Bryan’s insights will help you get there. Tune in for an inspiring conversation filled with actionable fitness advice!


   

   

Help Us Help More People. When you leave a review on Apple or Spotify, it helps us share the message so that we can raise the industry standards and help more people for free. 


About the Guest 

Bryan Fitzsimmons is a fitness professional specializing in helping individuals over 40 achieve their health and fitness goals. He is known for his work with the Fit 40...

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Best Of: A Journey Through Health, Fitness, and Self-Discovery with Kait Ann-Michelle

For this "Best Of" episode, we're bringing back a conversation with Kait Ann-Michelle where we delve into her inspiring story from elite athlete to a health and fitness professional who redefines resilience and personal growth. After a career-ending injury, she ventured beyond the physical, exploring the realms of psychology and integrative medicine to empower others to achieve their peak performance, both mentally and physically.

This episode is more than just a story of overcoming adversity; it's a guide to self-discovery, challenging us to question who we are beyond our roles and achievements. We discuss innovative strategies for optimizing health, navigating life's puzzles, and breaking through mental barriers.

Join us in this "Best Of" series as we explore how to live fully in pursuit of personal and professional excellence. This conversation is a must-listen for anyone in the industry seeking to make meaningful changes with their clients or with themselves....

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Best of: Your Next 10k

business content fitness lead Apr 02, 2024

[NOW OPEN] Create Content that Converts Club. New 21-day challenge: Get 1-5 Clients on Instagram in 21 Days even with a small following: Click to Register.

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If you're in the fitness biz and hungry for that next level, this one's for you. We're diving back into one of our all-time fave episodes because, let's face it, every time you listen, there's something new to catch—especially as you grow every single day.

In this episode, I'm laying down some real talk about boosting your revenue without the sleaze factor. We're talking about making content that does the heavy lifting for you, turning those likes and shares into genuine cash flow. I've got you covered with straightforward strategies to get your content working overtime, so you can hit those $10K months organically—no need for fancy ads or complicated funnels.

Join me as I share the secret sauce to creating offers that people can't resist, and how...

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What To Do When Your Content Isn't Converting

In this episode we get real about a challenge many fitness professionals face: content that doesn't convert.  I share personal insights and strategies for turning your online presence into a conversion machine.

I dive into the crucial yet often overlooked aspects of content creation, such as the importance of emotional regulation, the art of moving through discomfort, and the significance of clarity in your calls to action. This episode is packed with actionable advice on refining your content strategy to ensure it resonates with your audience and drives the results you're looking for.


 

 

   

Help Us Help More People. When you leave a review on Apple or Spotify, it helps us share the message so that we can raise the industry standards and help more people for free. 


Join the Facebook community!

Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're xperienced and...

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Strength Beyond the Mat: A Journey with Dustin Lebel

In this episode you'll discover how Dustin Lebel's unique blend of strength training and martial arts philosophy has not only shaped his personal journey but also inspired countless others in their pursuit of physical and mental well-being. From overcoming challenges to redefining success, Dustin shares insights and experiences that illuminate the path to resilience and personal growth. Tune in to explore the transformative power of dedication, practice, and the unwavering pursuit of passion with Dustin Lebel.

 


  
  
  

   

Help Us Help More People. When you leave a review on apple or Spotify, it helps us share the message so that we can raise the industry standards and help more people for free. 


About The Guest

Dustin Lebel is an online coach and Brazilian jiu-jitsu practitioner known for his innovative approach to strength training and martial arts. With a background that combines extensive experience in physical...

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How to Boost Your Profit: Create Clients on Demand with Content

This episode focuses on how to effectively package and position products and services, increase client performance, and overcome personal barriers to success. It emphasizes the importance of creating content that connects with clients on a subconscious level and explains how to implement strategies for consistent client enrolment without relying on ads or a large following. Want to see more behind the scenes like you're hearing in these live training episodes? Join our Facebook Group! Online Marketing for Fitness Professionals

  


 


   

Help Us Help More People. When you leave a review on Apple or Spotify, it helps us share the message so that we can raise the industry standards and help more people for free. 


Join the Facebook community!

Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?

Head on...

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How to Build a Program with Principles with Dr. Michelle Boland

In this episode with returning guest, Dr. Michelle Boland, we dive deep into the art of simplifying complex ideas without losing their essence, the importance of principles in program design, and how to tailor fitness strategies to individual needs. Whether you're a fitness enthusiast or a seasoned coach, this episode is packed with insights and practical advice. Support the podcast by leaving a 5 start rating and review and share it on social media! 

 

 


  
 
  

   

Help Us Help More People. When you leave a review on apple or Spotify, it helps us share the message so that we can raise the industry standards and help more people for free. 


About The Guest

Dr. Michelle Boland, distinguished as a certified strength and conditioning coach, is the founder of Michelle Boland Training, LLC. Formerly serving as the Director of Education at a private training facility, Michelle brings extensive experience from her role as a...

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How to Boost Your Profit: Create an Offer That Sells Itself

In this episode I share strategies for creating an offer stack that effectively boosts profits, targeting fitness professionals such as trainers and clinicians. The episode focuses on enhancing client performance, packaging and positioning products and services for increased revenue, and doing so without resorting to sleazy sales tactics.


 

 

 


   

Help Us Help More People. When you leave a review on Apple or Spotify, it helps us share the message so that we can raise the industry standards and help more people for free. 


Join the Facebook community!

Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?

Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.


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