The Truth About Procrastination with Dr. Christine Li

Dr. Christine Li is a powerful guest! Inside this episode she is going to be sharing with us over 20 years of psychology experience. She shares her shifts in her personal journey, the truth about moving through procrastination and more!

If you consider yourself an over thinker you are going to LOVE this episode! 

 

 



   

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About Today's Guest 

Dr. Christine Li has been working as a New York-based clinical psychologist for the past 20 years; more recently she has been taking her work online as the “Procrastination Coach.”  She helps people who are struggling with underperforming at work and at home to work smoothly and with high levels of productivity.  Her unique coaching process is a blend of mindset strategy, time and emotion management tips, and a deep belief in the power we each have when we treat ourselves with love and good self-care.  Dr. Li is the author of the...

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A Holistic Approach To Wellness with Jill Sanford

Have you ever felt like your questions in healthcare were left unanswered? It's not uncommon to forge your career path in the wellness industry through your own personal health journey.

Join us for an episode with Jill Sanford where she talks about the different health obstacles she's encountered both in her own life and with the people she works with.

Jill takes a very holistic approach to working with her clients. While still setting important boundaries to look out for herself, she works on the lifestyle and wellness needs of her clients in the ways that suit them best. There is so much that we can be aware of with our health, you're going to love this episode with Jill!




   

Don't forget to leave us a review on Apple Podcasts.

About Today's Guest 

Jill is a Holistic Nutrition Practitioner, Fat Loss Coach and Certified Personal Trainer based out of Edmonton, Alberta, Canada. In her downtime, she's an oat milk latte lover, dog mom & weekend...

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How to Step Into 100k Months

If you are a passionate and hard working coach, this episode is for you. Inspired by conversations with clients, we talk about what it takes to become more efficient, refine your skills, and outsource as needed in order to grow.

Getting past the resistant feelings that come up in business and stepping up to that next level of income. Whatever that looks like for you

If you feel like you’re doing all the right things and not making fast enough progress this episode will challenge you to reflect on areas of your work that you might be getting in your own way.

 

   

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Join the Facebook community!

Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?

Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction...

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How to Upgrade Coaching Skills with Dr. Timothy DiFrancesco

Coaches and Fitness professionals listen up! You are going love this episode!

Doctor Tim DiFrancesco from TD Athletes Edge joins us for this powerful episode. We got insight on his time as the Head Strength and Conditioning Coach of the LA Lakers (2011-2017). During that time, he was also working on building his business online. After leaving the Lakers in 2017, he dedicated his full-time efforts to building TD Athletes Edge with his team.

Tim's past experiences and processes gives a greater understanding of what has helped him to grow professionally and with his business.

You will also learn how he manages his time as a professional and business owner. 

The best way to learn and master things in our work and life is to put in the reps. 

 


 

   

Don't forget to leave us a review on Apple Podcasts.


 About Today's Guest

TIMOTHY DIFRANCESCO

Doctor Tim DiFrancesco is the President & Founder of TD Athletes Edge. He...

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