Becoming Your Own Health Advocate in the Current Medical System
On today’s episode of the PT Profit Podcast, I get the chance to speak with Aleena Kanner about stress management. Stress can affect your GI system and hormone regulation. It’s a really interesting conversation! Tune in to hear our discussion about this and more.
We discuss:
- Aleena’s fitness background and the “stress bucket” analogy.
- Eastern vs. Western medicine.
- Digestive symptoms and how to spot them.
Mindful Moves For Stress
Aleena’s Website
Aleena on Instagram
Move Your Brain, Move Your Body Podcast
Podcast Review + Bonus Offer
If you enjoy this episode, I would love to hear your favorite part or what inspired you. Leave us a 5-star review over at Apple Podcasts by clicking here.
Be sure to screenshot the published review and send it to the team at [email protected], and we’ll send you a very special BONUS episode: How to Optimize your IG so that you can get your first 5 high...
Becoming a Better Fitness Professional
Welcome to the PT Profit podcast! During this inaugural episode, we dive into how fitness professionals can improve their business models and why this is a topic so close to my heart. Live the life you love without resorting to sleazy tactics!
I talk about:
- The pressure that comes with being a solo-podcaster.
- Setting the tone for this podcast.
- What I’m bringing to the table.
- The lowered expectations set for mothers.
...and so much more!
Join me on this journey.
Podcast Review + Bonus Offer
If you enjoy this episode, I would love to hear your favorite part or what inspired you. Leave us a 5-star review over at Apple Podcasts by clicking here.
Be sure to screenshot the published review and send it to the team at [email protected], and we’ll send you a very special BONUS episode: How to Optimize your IG so that you can get your first 5 high paying clients even with just 100 followers.
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The Power of Your Voice for Leading Classes and Growing Your Business
In this episode of the PT Profit podcast, I get the chance to talk to Captivate the Room host, Tracy Goodwin. We discuss the power of the voice; It’s not just what you say, it’s how you say it.
Tune in to hear how your voice can affect your business.
We talked about:
- How the subconscious affects your voice.
- How fitness professionals can harness Tracy’s work.
- Getting quantifiable proof of voice and money.
Captivate the Room
Tracy’s YouTube Page
Tracy’s Twitter
Podcast Review + Bonus Offer
If you enjoy this episode, I would love to hear your favorite part or what inspired you. Leave us a 5-star review over at Apple Podcasts by clicking here.
Be sure to screenshot the published review and send it to the team at [email protected], and we’ll send you a very special BONUS episode: How to Optimize your IG so that you can get your first 5 high paying clients even with just 100...
Optimize Information Overload for Fitness Professionals
Welcome back to the PT Profit podcast. Today, Dr. Michelle Boland and I discuss how others can make the most of their continuing education.
Tune in to hear what Dr. Boland had learned from her clients and how navigating available information is important for independent business owners.
We discussed:
- What she learned from working with Hockey players.
- Who Dr. Boland primarily works with as an independent trainer.
- Navigating a massive influx of information.
Dr. Boland’s Exercise Database
Michelle Boland Training
Dr. Boland’s Instagram
Podcast Review + Bonus Offer
If you enjoy this episode, I would love to hear your favorite part or what inspired you. Leave us a 5-star review over at Apple Podcasts by clicking here.
Be sure to screenshot the published review and send it to the team at [email protected], and we’ll send you a very special BONUS episode: How to Optimize your IG so that you can get your...
