How to Assess and Train Your Client
I had an amazing conversation with Chris Kelly about assessing movement and increasing performance for clients whether they are general population or professional athletes and tools that you can implement today to become an even better coach for your clients. Having been a competitive athlete whose life was impacted by injury and recovery, he specializes in working with people using specific strength training exercises and nutrition to help maintain and improve a better quality of life.
Some essential takeaways:
- The difference between an education and implementing an education
- Ways to deal with client buy-in for exercises best suited to them using their own language
- Tips to start building principles of a solid business foundation
Chris Kelly’s The Fitness Rehab on IG
Chris Kelly Vocal Fitness IG
Podcast Review + Bonus Offer
If you enjoy this episode, I would love to hear your favorite part or what inspired you. Leave us...
The Three Missing Ingredients for Your Successful Business
In today’s short and sweet episode, I dive right into some of the main topics of my 5-Day PT Profit Formula Challenge that launched this week, which are the achilles heel of most coaches trying to start their business. That said, once identified and acted upon, these three ingredients will literally make the difference between being a smart and struggling coach...and a smart and successful coach.
Takeaways:
- Identifying the promise of the transformation that you want to provide
- How to position your messaging for the best possible outcome
- What is the Hero’s Journey and how to make it work for you
Podcast Review + Bonus Offer
If you enjoy this episode, I would love to hear your favorite part or what inspired you. Leave us a 5-star review over at Apple Podcasts by clicking here.
Be sure to screenshot the published review and send it to the team at [email protected], and we’ll send you a very...
How to Create Building Muscle Buy-In from Female Clients
In this episode, Candace talks to us about her odyssey from weightlifting newbie to physique competitor to personal trainer and business owner while addressing an issue that many trainers find in their business: helping their female clients push past their fear of building muscle and the ideology that only extreme calorie deficit and cardio will get them the results they need.
In this episode, you’ll hear:
- Why being able to speak to certain experiences in your own fitness journey can be the bridge between your client and training adherence
- How to adjust your programming for working out at home so that clients continue to see results when gyms are shut down - and for online training in general
- Tips for programming cycles for strength training nutrition
Podcast Review + Bonus Offer
If you enjoy this episode, I would love to hear your favorite part or what inspired you. Leave us a 5-star review over...
How to Use Storytelling In Business
Katie Soy is an Amazon bestselling author, consultant and story wizard who helps businesses unleash the power of personal story in branding. She helps identify signature origin and vision stories and blend those into branding to stand out, disrupt industry norms and narratives, and increase sales by effortlessly reaching ideal clients. Discovering and creating high-level strategy on telling personal stories in business is at the heart of her magic. A Transformational Coach for Jim Fortin and Scripting Coach for Brandon Lucero, Katie shares with us today how we can use our OWN story and experiences very powerfully in our content and messaging.
In this episode you will walk away with the tools you can implement TODAY in your content.
You’ll also learn:
- How to build trust with your ideal client to sell more easily and authentically
- The four different story types, how to create them and how to use them
- How to use emotions and themes in your...
The Truth About Core Training
In today’s episode, Jill Zimmerman talks to us about bridging the gap between traditional medicine and fitness with a focus on integrating the core with the entire system’s movement for everybody and ANY body - clients and fellow trainers alike.
In this episode you’ll hear:
- The truth about what core training really is and its functional application to everyone’s unique body
- How Diastasis affects both men and women, how to repair it, and the myths that keep clients from getting treatment they need
- What many coaches miss when using breathwork in their training - and how it can make the critical difference in the success of a client
Podcast Review + Bonus Offer
If you enjoy this episode, I would love to hear your favorite part or what inspired you. Leave us a 5-star review over at Apple Podcasts by clicking here.
Be sure to screenshot the published review and send it to the team...
Optimizing and Monetizing Facebook
On today’s episode award-winning social media content creator Desiree Martinez talks to us about how to optimize and monetize Facebook as well as different strategies for utilizing various social media platforms to find what works best for marketing yourself and your business.
In this episode, you’ll learn:
- What types of media work best for Facebook and how to post them effectively
- Crucial advice on formatting your video on Facebook, Instagram and other social media platforms
- What makes Tik-Tok different and when to use it
Desiree’s book “Innovation from Desperation”
Podcast Review + Bonus Offer
If you enjoy this episode, I would love to hear your favorite part or what inspired you. Leave us a 5-star review over at Apple Podcasts by clicking here.
Be sure to screenshot the published review and send it to the team at [email protected], and we’ll send you a very special...
How To Prioritize Your Fitness as a Manager & Owner
In this episode, I got to talk with veteran coach and trainer Mike Ricchio, business owner and Continuing Education speaker for the Northwestern Healthcare System. We had an incredibly important conversation about a myriad of industry topics: particularly practicing what we preach to our clients by prioritizing our own health as fitness professionals and why how one looks is by no means a measure of one’s health.
In this episode, you’ll hear:
- Why ‘burnout” happens so often in the fitness industry and how to turn that around
- Why you should get your clients to focus on transformation from the inside out
- Key tips for addressing preventative health and behavior change in clients - and trainers
Mar Health and Performance on Instagram
Podcast Review + Bonus Offer
If you enjoy this episode, I would love to hear your favorite part or what inspired you. Leave...
The Real Reason Why Your Coaching, Products, and Services Aren’t Selling
If you’re like most trainers, it’s very easy to get into the trap of believing that the reason why your services may not be selling is because your price is too expensive. However, the real underlying issue has to do more with the way you communicate the offer of the transformation that your goods and services will do for your client. Price is only one component of your offer.
In this episode, you’ll learn:
- How to craft a promise you can make to your clients
- How to overcome insecurities in your field whether you’re first starting out or have been around the block a few times
- How to change your messaging to make sure your perceived value is way more than the asking price
Podcast Review + Bonus Offer
If you enjoy this episode, I would love to hear your favorite part or what inspired you. Leave us a 5-star review over at Apple Podcasts by clicking here.
Be sure to screenshot the published review and send...
How to Use Rowing In Your Fitness Business
In this episode, Sarah Fuhrmann discusses how to take your personal training skills to the next level by incorporating rowing as part of your program for your clients, as well as the benefits of certifications and proper mindset no matter what time of your life you decide to start your own business.
In this episode, you’ll hear:
- How to "gather your toolbox" to help you be the instructor that clients will trust with their health, safety and education
- Why rowing has become increasingly popular and ways to utilize it for your business
- The most successful ways you can create either a parasympathetic response or high intensity workout, depending on the unique needs of your client
Sarah’s book,101 Rowing Workouts
Podcast Review + Bonus Offer
If you enjoy this episode, I would love to hear your favorite part or what inspired you. Leave us a 5-star review over at Apple...
How to Build Personal and Business Wealth
In this episode I talk with the owner of Forbes-recognized business Financially Intentional about pushing past the stigma of talking about wealth and shifting your thought process so as to create habits that will allow you to grow your business and live your life on a financially healthy foundation.
In this episode, you’ll learn:
- Why changing your mindset about money in regards to your life can make all the difference
- Key tips for those initial changes that will help you build a healthier financial life
- What is the very first and most important question you have to ask yourself that will begin the process to building your wealth
Financially Intentional on Instagram
Financially Intentional on Facebook
Nurses On Fire Podcast on Instagram
Podcast Review + Bonus Offer
If you enjoy this episode, I would love to hear your favorite part or what inspired you. Leave us a 5-star review over...
