The Truth About Procrastination with Dr. Christine Li

Dr. Christine Li is a powerful guest! Inside this episode she is going to be sharing with us over 20 years of psychology experience. She shares her shifts in her personal journey, the truth about moving through procrastination and more!

If you consider yourself an over thinker you are going to LOVE this episode! 

 

 



   

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About Today's Guest 

Dr. Christine Li has been working as a New York-based clinical psychologist for the past 20 years; more recently she has been taking her work online as the “Procrastination Coach.”  She helps people who are struggling with underperforming at work and at home to work smoothly and with high levels of productivity.  Her unique coaching process is a blend of mindset strategy, time and emotion management tips, and a deep belief in the power we each have when we treat ourselves with love and good self-care.  Dr. Li is the author of the...

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4 Things I Wish I Learned Faster When I Started My Business

Gaining perspective and taking time for reflection is one of the best things you can do when you're building your business.

Have you ever taken what you've learned and applied it to a new attempt? Did it help you realize that there is value in imperfection?

This episode is packed with takeaways and value, you'll walk away with insights as to how I work with my clients and how I lead by example.

If you listen, please share this episode on social media!

 


   

Don't forget to leave us a review on Apple Podcasts. 


Join the Facebook community!

Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?

Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.


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A Holistic Approach To Wellness with Jill Sanford

Have you ever felt like your questions in healthcare were left unanswered? It's not uncommon to forge your career path in the wellness industry through your own personal health journey.

Join us for an episode with Jill Sanford where she talks about the different health obstacles she's encountered both in her own life and with the people she works with.

Jill takes a very holistic approach to working with her clients. While still setting important boundaries to look out for herself, she works on the lifestyle and wellness needs of her clients in the ways that suit them best. There is so much that we can be aware of with our health, you're going to love this episode with Jill!




   

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About Today's Guest 

Jill is a Holistic Nutrition Practitioner, Fat Loss Coach and Certified Personal Trainer based out of Edmonton, Alberta, Canada. In her downtime, she's an oat milk latte lover, dog mom & weekend...

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What Should Be Paid and What Should Be Free

Have you ever worried about giving away too much information and how it could negatively impact your business?

Have you ever attended an in person event and heart the presentations of guest speakers who are paid for their time?

There is a lot that goes into this industry from the structuring and "progressive overload" of education and resources to the value of the in-between moments at events.

Being able to understand the intricacies of your career will help you stand out in whatever direction you're going. Being able to see the value in what you bring as a coach and being able to see the value of being in the right room at the right time.

You're going to love this episode and I hope it helps you refine your process and harness a demand for your service.

 

   

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Join the Facebook community!

Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or...

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The Psychology of Connecting with Clients with Alex McBrairty

Coaches looking to grow into the career you never imagined you'd have, this episode is for you!

Alex McBrairty uses his psychology background within his coaching style to build stronger connections with people. As he's built his online business, A-Team Fitness, he's paid close attention to the personality types and communication styles of his clients.

Through high level communication, collection of feedback and integration of app-based technology, Alex is finding ways to reach his career goals while helping his clients live the lives they used to dream of.


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About Today's Guest

 

Alex is an online fitness coach with A-Team Fitness based in Ann Arbor, MI. Obese as a child and teenager, he blends fitness and psychology to help his clients discover their own hidden potential.
He has a bachelor degree in psychology from the University of Michigan, where he managed a research team in the study of motivation.
Alex’s...
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The Personal Side of Training with Chris Liddle

If you are new to the fitness and wellness space or just starting your own business, this episode might be for you.

Today our guest is Edmonton, Alberta based, Chris Liddle. What stands out most about Chris is how he has leveraged his personality and authentic presence on social media to not only grow his professional network in ways that have benefited his personal development but also to connect with new clients and have strong connections in remote coaching.

Chris is a very values-based coach that cares deeply about the people he works with and models himself after mentors who lead by example. There will be a lot you may relate to in this episode but the thing that might stand out to you most is that while it feels good to impress your colleagues, at the end of the day the person you owe your energy to is your clients and the people who support you directly.

Enjoy this episode and be sure to share it with a friend!



   

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How to Step Into 100k Months

If you are a passionate and hard working coach, this episode is for you. Inspired by conversations with clients, we talk about what it takes to become more efficient, refine your skills, and outsource as needed in order to grow.

Getting past the resistant feelings that come up in business and stepping up to that next level of income. Whatever that looks like for you

If you feel like you’re doing all the right things and not making fast enough progress this episode will challenge you to reflect on areas of your work that you might be getting in your own way.

 

   

Don't forget to leave us a review on Apple Podcasts.


Join the Facebook community!

Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?

Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction...

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How to Upgrade Coaching Skills with Dr. Timothy DiFrancesco

Coaches and Fitness professionals listen up! You are going love this episode!

Doctor Tim DiFrancesco from TD Athletes Edge joins us for this powerful episode. We got insight on his time as the Head Strength and Conditioning Coach of the LA Lakers (2011-2017). During that time, he was also working on building his business online. After leaving the Lakers in 2017, he dedicated his full-time efforts to building TD Athletes Edge with his team.

Tim's past experiences and processes gives a greater understanding of what has helped him to grow professionally and with his business.

You will also learn how he manages his time as a professional and business owner. 

The best way to learn and master things in our work and life is to put in the reps. 

 


 

   

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 About Today's Guest

TIMOTHY DIFRANCESCO

Doctor Tim DiFrancesco is the President & Founder of TD Athletes Edge. He...

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Master the Art of Selling without Selling

Uncategorized May 03, 2022

I understand that most fitness professionals are not comfortable selling or don't even know how to package and sell their services. It may be you are just not into it or you just don't want to get embarrassed about how bad you are at presenting offers or selling your services.

Well, in this episode I will be going through things about The Art of Selling without Selling, and here you'll get to know what type of a seller you are so that we can take the right action for you to become magnetic. You'll also get tips on how to avoid being an annoying seller rather becoming an appealing seller.

   

Don't forget to leave us a review on Apple Podcasts.


 

Join the Facebook community!

Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?

Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group....

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Strength in Pole with Dimitry Politov

Uncategorized Apr 28, 2022

When you think of breakdancing, you think of coolness, hipness, trendiness, and style, but when you combine it with another kind of art that we've all been hearing about recently, pole dancing, you've got something else entirely. It's strange to conceive about breakdancing on a pole! I mean, how creative can people get?

In this episode, we have Dimitry Politov, the World Pole Sport Champion, on the podcast, and we spoke about his life, from breakdancing to breakdancing on a pole! Isn't that ridiculous? To go through the pole, he'll need a startling amount of abilities and tactics. To say the least, the power he must gather to pull off all of those maneuvers, as well as the injuries he may get while doing those stunt-like acts, is mind-boggling. Dimitry also discusses how he learns the abilities to do such movements, how he trains, and how he heals from injuries. All that in this episode.




   

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About Today's Guest

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